Welcome to Qigong!
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This ancient gentle movement practice from Traditional Chinese Medicine will help you decrease stress, increase energy, and improve physical, mental, emotional and spiritual well-being.
A mindful movement practice and moving meditation,
qigong is said to add years to your life and life to your years.
Give it a try ... you'll love the way you feel!
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"Mud Lily" is fun nickname for the Lotus Flower.
crease stress, increase energy, and improve physical, mental, emotional and spirital well-being.
Qigong is said to add years to life and life to your years.
a try ... you'll lovethe way you feel!
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Learn and Practice the ancient art of qigong
Community Classes in Southern Delaware
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Bethany Beach: St. Martha's Episcopal Church
117 Maplewood Street, Bethany Beach, DE 19930
Thursdays at 9:30 am
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Lewes: West Bay Park
(on Camp Arrowhead Rd)
23719 Bayview Drive, Lewes, DE 19958
Outdoor Summer Classes JUNE to September
(weather permitting) at the Pool Pavilion
Saturdays at 8:15 am
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All Are Welcome!
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Please visit our Community Classes page for more information
