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Calm Sea

Welcome to Qigong!

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This ancient gentle movement practice from Traditional Chinese Medicine will help you decrease stress, increase energy, and improve physical, mental, emotional and spiritual well-being. 

A mindful movement practice and moving meditation,

qigong is said to add years to your life and life to your years.

Give it a try ... you'll love the way you feel!  

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"Mud Lily"  is  fun nickname for the Lotus Flower.

 crease stress, increase energy, and improve physical, mental, emotional and spirital well-being. 

Qigong is said to add years to  life and life to your years. 

a try ... you'll lovethe way you feel!

 

 


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Learn and Practice the ancient art of qigong

Community Classes in Southern Delaware

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COMING AGAIN SOON!

​All Are Welcome!

​Please visit our Community Classes page for more information

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